We Are All
Athletes.
We coach athletes of all abilities, ages and backgrounds and strive to create an inclusive community of people to promote good health and well being.
We believe in coaching you the athlete, not the sport and aim to maximise your athletic potential by maintaining a healthy balance between your training goals and your lifestyle.
From our base in Cornwall, UK we provide mulitsports coaching in swim, bike and run and specialise in open water swimming coaching in Cornwall. We provide our online coaching service via Training Peaks to athletes locally and worldwide.
We work with a broad range of athletes from those beginning your journey towards a healthier lifestyle, coming back from injury, aiming to improve mobility through strength and conditioning work or looking to improve your race day and daily nutrition.
Perhaps you are looking to improve your confidence in open water or shave crucial seconds of a competitive swim time, improve your bike handling skills, PB your marathon time or accomplish an ultra marathon
You may be targeting your first sprint triathlon or 5k run or are a seasoned triathlete looking to take your performance to the next level.
Momentum Coaching is for everyone.
“James is a knowledgable and experienced coach (and athlete) who understands the journey that athletes must go on to improve their swimming fitness. James creates structured training sessions that are easy to understand by swimmers at any level and that are designed to encourage swimmers to progress incrementally throughout the different stages of the training year towards the racing season.”
Matthew Rogers