Bike.

We run road cycling workshops in Cornwall as 1-2-1 or group sessions. These are aimed to improve bike handling skills and techniques that will allow you to to maximise your potential in the saddle and get the most out of each ride.

We also provide training plans for road cycling events and time trial disciplines and run video training sessions using Zwift group rides and TrainerRoad Group workouts

“James is really dedicated, and easy to talk to. He is extremely knowledgeable in all things triathlon and has an easy way of explaining techniques, training methods and delivering feedback which inspires confidence. The collective experience and advice of all sessions is invaluable. Pool sessions include lots of drills. James’ eagle eye quickly adds small tweaks to technique that make a big difference and improve performance. The run and bike sessions offer a lot of info to take away and use in training. James understands what it takes to make lasting changes.”

Geraldine Hyslop